Food Rules: An Eaters Manual


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Eat food. Mostly plants.

Food Rules : An Eater's Manual

Not too much. Shipment: Check delivery time and costs. Product code: ISBN: Author: Michael Pollan. Cover: hardcover. Pages: strony.

Publisher: Penguin. Language: English. Remove products Compare products. Instead, he has chosen to look at the things taught to us by our mothers and grandmothers for centuries before governments and advertising agencies became involved.

The concept of K. Michael Pollan keeps it simple but does inject some tasteful humor so as not to come across as being preachy.

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For example, Part One: What should I eat? Eat food. Rules 1 through 7 are worth having on hand to help ease the guilt people may have from either eating too much or the shame from not knowing what to eat. But overall, this little book can help the reader painlessly and effortlessly eat a more balanced diet.

Dubray Books. Food Rules: An Eater's Manual

Not all of the rules are about food. Some of the rules can be seen as reminders that by paying attention to how we eat food we can help the environment, aid the digestion, be more sociable, and even save money. Eating is essential for survival. Zetta Brown is an author and the editor in chief at LL-Publications.

Originally from Texas, she now lives in Scotland. Enter your keywords.

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